Vegan Kale and Quinoa Bowl
A savory vegan bowl, packed with roasted butternut squash, sweet dried cranberries, crunchy pumpkin seeds and protein rich quinoa, all topped with a dressing you might just find yourself eating by the spoonful.
Servings: 1
Calories: 1874kcal
Ingredients
For the Dressing
- 1/2 cup tahini
- 2 tbs nutritional yeast
- 1 garlic clove
- juice from 1 lemon
- 1 tsp kosher salt
- 3 tbsp water
- 2 tbsp olive oil
For the salad
- 1 handful kale chopped
- 1/2 cup butternut squash roasted
- 1 cup quinoa
- 1/4 cup pumpkin seeds
- 1/4 cup dried cranberries
Instructions
- Blend all dressing ingredients in a blender on high. Add more water, 1 tbsp at a time, to thin out if necessary. Season with salt and pepper if you are so inclined.
- Combine all the salad ingredients in a bowl, toss with as much dress as you please.
Notes
I see you staring at that calorie count in shock. It's counting eating the entire jar of dressing as well, which although it may be tempting, I doubt you will. Breath a sigh of relief for that one.
Nutrition
Calories: 1874kcal | Carbohydrates: 179g | Protein: 59g | Fat: 111g | Saturated Fat: 15g | Sodium: 2396mg | Potassium: 2345mg | Fiber: 25g | Sugar: 21g | Vitamin A: 10820IU | Vitamin C: 60.3mg | Calcium: 332mg | Iron: 16.4mg